Raw Dish!

Before morning gym- 1 cup hot black tea

Breakfast- a smoothie: 7 bananas, 1 head Romaine lettuce, 1 cup cold water, blended in Vitamix

Lunch- 2 quarts strawberries, sliced and drizzled with honey

Afternoon snack- 1 Gaia melon

Breakfast- a smoothie: 1 pineapple, 2 Navel oranges, 1 bunch dandelion greens, blended in the Vitamix

Lunch- 1 1/2 lbs of red seedless grapes

Breakfast- a smoothie: 7 bananas, 1 head Green leaf lettuce, 1 cup cold water, blended in the vitamix

Lunch- 2 bananas, 1 champagne mango

Dinner- cooked meal at a restaurant

I met a friend for dinner at a restaurant and I planned in advance to eat a cooked meal.  It tasted good while I was eating it but afterward I didn't feel nearly as satisfied as when I'm eating a smoothie or a fruit meal.  On top of that it didn't sit well in my stomach -my stomach felt like I had a rock in it and this is very different from feeling full and satisfied after having a large smoothie or fruit meal.

Before morning gym- 1 cup hot black tea

Breakfast- a smoothie: 6 large Navel oranges, 1 large head Red Leaf lettuce, blended in the Vitamix

Morning snack- 1 pint blueberries

Lunch- 2 pints blueberries

Afternoon snack- 8 Medjool dates

Dinner- 3/4 cup macadamia nuts, 8 cocktail tomatoes

Before Gym- 1 cup hot black tea

Breakfast- a smoothie: 1 pineapple, 2 navel oranges, 1 head Green leaf lettuce, blended in the Vitamix

Mid morning snack- 1 pint blueberries

Lunch- 11 Fresh Medjool dates and 14 celery sticks

Afternoon snack- 1 pint Blueberries

Dinner- 10 Medjool dates