Saturday, November 11, 2006
Breakfast- 3/4 lbs. large cherry tomatoes, sliced, 1 medium tomato, chopped, three tablespoons tahini, 1/2 teaspoon dulse flakes
Lunch- 5 ripe persimmons with the flesh scooped out and mixed with 1 large chopped apple, 1/4 cup chopped pecans, handful of moist shredded coconut, 1/4 cup pomegranate seeds
Dinner- 2 Avocados, 1/2 cup cashews
As I was eating breakfast, I smiled to myself, this was not the traditional breakfast that I grew up with. The best part was the savory soup at the bottom of the bowl after I had eaten the tomatoes -tomato juice, tahini and dulse. This year, now practically passed, I've been aware of having a great taste for tomatoes and I've just gone with it and eaten a lot of them. I perceive this as my body letting me know what it needs, and whatever it is, its in tomatoes.
Lunch was scrumptious. I love eating what nature provides seasonally; every month has a new treat. As I remember this past year has been a sequence of mangos, blueberries, watermelon, cantaloupe, tomatoes, cucumbers, oh yes, there was fresh corn, apricots, apples, persimmon, and I'll be eating oranges soon. There's always other foods mixed in, the raw staples and restaurant foods that are available year round.
By the way, eating three raw meals a day and no snacks is still working really well for me.
Response: ReadedWe have the right to lie, but not about the heart of the matter