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Feeling strong....

Breakfast- 9 large Medjool dates

Lunch- a salad of 2 sliced Navel oranges, 1 Golden Delicious apple and 1 Jona Gold apple, both diced, 3 large shredded carrots

Dinner- in this order: 1 mango, 1 mandarin orange, 2 avocados, handful of cashews, 2 medium sized tomatoes

I put exercise back on the menu and I am amazed at how easy it is to maintain strength when eating only raw food.  Even though I haven't exercised in about 6 weeks since my toe surgery, I haven't lost very much strength.  I just read this back to Michael and his response was, "Damn you, how come you're so strong!"

Posted on Sunday, April 23, 2006 at 04:40PM by Registered CommenterStephen Parker | CommentsPost a Comment

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