Is something spoiled...
Lunch- 3 apples spread with 1/2 cup freshly home made sesame seed butter
Dinner- 1 large head Romaine Lettuce
I think something I ate was spoiled. After eating lunch, I felt pressure in my head that almost felt like a headache. Later in the afternoon I began to have mild chills and I'm having them now. I don't feel tired but I have the urge to lay down and rest.
The sesame butter wasn't particular tasty; I was aware that it didn't have much flavor. It's possible that the sesame seeds that I ground up were old and had begun to go rancid. Maybe some part of the one of the apples wasn't clean. I don't know; I'll just take it easy and plan to be very conscious of how I'm eating tomorrow.

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