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Compromise or perfectionism...

(Yesterday, Monday, May 1)

Breakfast- 6 Navel oranges

Lunch- 7 bananas

Dinner- 1/2 lb cashews, 2 large cucumbers

I don't like acknowledging when I've eaten cashews.  Even "raw" cashews have to be heated to a minimally low level in order to extract the nut from a case that is saturated with caustic sap.  Cashews frequently don't sit comfortably in my stomach and I usually feel like I've compromised in some some way when I've eaten them.  Mixing green water rich vegetables or non-sweet fruit such as cucumbers is essential for the efficient digestion of nuts. 


Posted on Tuesday, May 2, 2006 at 10:55AM by Registered CommenterStephen Parker | Comments1 Comment

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