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Too much heavy food...

Dinner- From Westerly Natural Market: raw lasagna, mock mashed potatoes; 8 Miss Lillian's Oatmeal Raisin Cookies

I had a great run in Central Park.  The birds were making that settling down for the night sound, the sun was beginning to get low in the sky, and there were many people feeling glad to be outside on a beautiful night.  The trees are lush now from the rain that they've soaked up recently.

Dinner was a little too much.  I just wanted it.  I don't feel stuffed but there are times when I wish I had kept it simple.  I have an abundance of ripe bananas and they would have been just as satisfying.  I find that if I eat a piece of sweet fruit before anything else, I usually can proceed with the fruit and not feel like I've missed out on anything.  Oh well, tomorrow is another raw day.

One more thing, I've started a raw recipe section here.  I am often asked how to make my almond milk smoothies that I write about, so I've started with that.

Posted on Friday, June 16, 2006 at 09:03PM by Registered CommenterStephen Parker | CommentsPost a Comment

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