« more Bananas, homemade almond butter... | Main | Tough choices, Raw Food and Jet Lag, Live Organic Food Bar »

The lettuce did the trick...

Dinner- 4 ripe bananas

I feel really glad that I ate the lettuce for lunch.  Somehow it balanced my system after eating all the fatty food and my cravings subsided.  I've heard that when you eat a high fat raw food diet you get fatty blood and the nutrition that your cells need is blocked by the fat in the blood.  Your cells go without and this sets up cravings.  It makes sense to me and fits in with my experience.

Tonight at the Raw Health and Happiness Society meeting there was a general agreement among members that they feel better when they don't consume excessive nuts and other fatty raw foods.  We're all learning together.  As a group we're doing something new- living as raw foodists in modern conventional society.

Posted on Monday, July 10, 2006 at 09:22PM by Registered CommenterStephen Parker | CommentsPost a Comment

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.