« September 1, 2006, Friday | Main | Taking raw foods back to the office... »

Feeding oneself includes more than food, Planning is essential...

Breakfast- almost 1/2 watermelon

Lunch- A large salad bar salad with Romaine lettuce, tomatoes, cucumber, avocado, walnuts, golden raisins

Dinner- 6 large bananas

I've had appointments after work the past two nights so I've eaten dinner, bananas, before leaving my office.  I like eating early but then, when I arrive home, I don't quite know what to do with myself.  Tonight, after changing clothes into something comfortable I took a walk outside, went into the local pet store and looked at the animals, and I chatted briefly with a friend I crossed paths with.  I guess those things are a from of feeding myself also.

I'm glad that I have plenty of food at home to take to my new office.  I think I have enough to get me through Friday and then, over the long weekend, I can stock up for next week.

It felt good to keep it simple yesterday.  As a result I slept really well last night.

Posted on Thursday, August 31, 2006 at 08:19AM by Registered CommenterStephen Parker | CommentsPost a Comment

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