« Sunshine... | Main | Let things run their course, Manna Cafe, Raw Foods are popping up... »

Farmer's Markets, Apricots and Sunshine, Raw Food Women and make-up...

Breakfast- 18 fresh apricots

This morning I was craving something fatty, nuts or some kind of raw confection.  I'd like to get out of this recent habit of eating on the heavy side of raw though.  I've been giving myself a break because I've been navigating my way through some personal matters and all the accompanying feelings.  The heavier food is comforting but it seems to take over.  Anyway, this morning I was near the farmer's market and I made a deal with myself.  It's okay to go buy the treat that I was craving, I wasn't sure what it was, but first I had to go to the Farmer's Market and buy some fresh produce to take home.

The good news is that I stopped with the fresh produce.  I bought apricots, blueberries, slicing tomatoes and cherry tomatoes.  Then I found a place in the morning sunshine where I sat and took off my shirt and let the sun hit me square in the middle of my solar plexus and I ate apricots for breakfast.  I feel changed both in my mood and energy.  I feel recharged, literally. 

Posted on Wednesday, August 9, 2006 at 10:20AM by Registered CommenterStephen Parker | CommentsPost a Comment

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.