Natalia Rose, walk your talk!
Breakfast- 8 small yellow plums, 1 large cantaloupe
Lunch- 3 large bananas
Dinner- 1 large chopped tomato, 2 small chopped Kirby cucumbers, 1 cup raw marinara sauce (from Jennifer Cornbleet's book), 3/4 cup cashews
Monday, I wrote about the woman in the diner feeding her baby squares of American cheese. The formation of eating habits and proclivities begins in-utero and is reinforced during childhood. People tend to eat pretty much the same types of food they grow up with. It takes extraordinary desire and commitment to make real change in dietary habits.
In the current issue the U.K's. "Get Fresh" raw food magazine there is an interview with Natalia Rose. I felt angry when I read what Natalia, a raw food "expert", allows her small children to eat. She says "...they eat a lot of transition foods like sprouted grain bread products, whole grain pastas and spelt cookies. They do like organic eggs and goat's milk." It gets worse, she continues, "If they go to a party they can have the cake and pizza."
This raw expert is setting her kids up for a life of cooked food addiction and cooked food binging. Her children are 3 1/2 and 5 1/2 years old. This is the age when parents can have real and lasting influence on their children's dietary habits.
What's up with Natalia? She herself eats steamed vegetables, kombu noodles, marinara sauce(raw?), and baked sweet potatoes. These aren't the worst choices an adult raw foodist can make, but why would I seek raw food living advice from someone who eats cooked food and lets her very small children eat pizza and cake?
Natalia Rose is also an advocate of colonics. Maybe she is under the belief that if you binge on cooked food, its okay as long as you flush it out with a colonic. But, if this is a part of her thinking, and I don't know that it is, is this binging and purging with colonics healthy behavior? Does a colonic completely reverse the negative effects of binging on cooked food? I don't think so; let's just stop eating cooked food and thus stop supporting the cooked food industry and propaganda!
We all have our challenges but lets admit it and say that we're willing to face them. Is Natalia's suggested program helpful? Probably. Is her example inspiring me to stay raw? No, I don't want to do what she's doing with her own food or her children's food.

Reader Comments (6)
As for my daughter, who was raw until two, she eats raw about 50% of the time. We talk about food choices and grocery shop together daily. She is well informed about food and how it effects our bodies. She postalizes my husband when he doesn't make healthy food choices, which is so funny coming from a four year old. I also allow her to eat the "rare but occasional" pizza and birthday cake". I just can't be that overly restrictive mother who my daughter may grow up resenting. It is very hard to raise a healthy happy child and be very social.
For a quite a while I wouldn't let her touch anything but raw food and vegan dishes dining out. Have you any idea how hard it is to raise a child raw? Without singling her out at school, parties, play-dates, and family gatherings. She is very aware when everyone around her is not eating "healthy", we do our best. We even surround ourselves with friends who eat as close to us as possible and have let go of friends who are "bad" influence at the table.
My point is, mothering a raw child is very difficult in a world that is ignorant when it comes to eating. I think your comments regarding Natalia's choices are harsh. It is very easy to be raw and even eat a mono-fruitarian diet when you are single. I did it. I think you could open up a little and see the bigger picture when it comes to balance and mental and emotional health of a family. And the reality is, we are parenting a social "cooked" society. As a parent you do your very best but life will not be perfect and neither will your partners and kids eating habbits. I do agree that all kids should eat raw, but it is easier said than done.
I know parents whose children are all raw. It can be done. I feel uneasy when the "leaders" don't live up to the ideals they suggest.