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Raw Food, Friday, January 19, 2007

Breakfast- Approximately 20 fresh dates

Lunch- From Bonobo's: a "Patty Platter" consisting of a large greens and vegetable salad and a nutmeat patty, a cup of chai flavored coconut milk.

Dinner- 1 slice Carrot cake from Raw Soul, 1/2 piece raw carob halva from Westerly Natural Market

Bonobo's coconut chai is warm, creamy and delicious.  It's filling, a large cup of it could be a meal itself.

Posted on Saturday, January 20, 2007 at 01:47PM by Registered CommenterStephen Parker | Comments2 Comments

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Reader Comments (2)

I am so proud of any person who has made a commitment to eating raw whole food promoting self health! I am an esophageal (stage 1) cancer survivor. Since 1990 I have been making better eating choices and have had excellent biopsy check-ups and blood work. Recently I was introduced to and have become a distributor for raw whole food snack alternatives and meal replacements. I travel often and take care of my ailing dad and find this food extremely convenient as well as energizing! Check out www.naturalresourcesdiet.com and become informed about recent research about raw whole food nutrition with opportunity to order. My phone number is available…call with ANY questions and we’ll journey together. Yours in health, Linda Ann Ventura
February 23, 2007 | Unregistered CommenterLinda Ann Ventura
Congratulations Linda Ann! We really are all in this together. Thanks!
March 4, 2007 | Registered CommenterStephen Parker

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