I'm updating the site with my food log from the past several days. I've added a few photos as well. Check out my salad on October 3. This sounds so corny, I guess you have to be really into fresh raw food to appreciate my enthusiasm.
New York City is such an intensely urban place but it is remarkable how verdant it can be if you have an eye to see it. It's been notable to me recently that my energy and vitality has been very high and consistent. This is true on days when I may not have had as much sleep as I'd like to have had. Is this the beginning of experiencing the effects of eating only raw food for an extended period of time?