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Raw Food log, 2008, 3/1...

On Saturday, 3/1/2008:

Breakfast- a smoothie of 2 bunches green curly chard, 4 large Navel oranges, blended with 1 cup water

Lunch- 9 Honey tangerines


Posted on Saturday, March 1, 2008 at 04:56PM by Registered CommenterStephen Parker | Comments2 Comments

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Reader Comments (2)

How long is a piece of string?! what weight would be one buch of swiss chard? I is sold in New Zealand as a complete root, big or small.
March 15, 2008 | Unregistered Commenterjackie
Jackie, I understand! For example, sometimes I have felt very frustrated when a raw recipe calls for one chopped cucumber and never indicates whether it is a large, medium, or small cucumber, or what quantity the chopped amount should be, -1/2 cup? -1 cup? -3/4 cup?

The bunches of chard that I have been buying here in New York City have about 6 leaves, each leaf is larger than my large palm. When I make smoothies I generally try to use about 1 lb. of greens. I used to weigh the greens for accuracy but now I've made so many that I've developed a feel for it and can judge 1 lb. of greens fairly accurately without weighing them.
March 20, 2008 | Registered CommenterStephen Parker

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