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Raw Food Log, 2008, 4/8...

On Tuesday, April 8, 2008:

Breakfast- large smoothie: 1 head green lead lettuce, 1/3 papaya, 6 strawberries, 2 cups water

Lunch- 1 cup of rolled oats moistened with 1 cup hot water, with 10 chopped dates, 1 tsp bee pollen, 1 large apple diced, 1/4 cup sunflower seeds, cinnamon 

Dinner- from LifeThyme Natural Market: 1 slice "I-Pie" (cooked vegetable casserole concoction), 1 slice of vegan banana cake(cooked)

I had a headache after eating lunch.  I believe it was the result of poor food combining -the starchy oats mixed with the dates and apple, and high protein seeds.  Dinner was nothing special, I've eaten raw food that was much more satisfying than this cooked fare. 

Posted on Wednesday, April 9, 2008 at 06:50PM by Registered CommenterStephen Parker | CommentsPost a Comment

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