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Raw Food log, 2009, 1/12...

On Monday, January 12:

Breakfast- Smoothie: 8 medium bananas, 2 small heads Romaine, blended with 2 cups water

Lunch- 6 Golden Delicious apples

Dinner- 5 large Navel oranges, 20 pecan halves, 4 Ginger Snap Lara bars

Posted on Tuesday, January 13, 2009 at 07:08PM by Registered CommenterStephen Parker | Comments2 Comments

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Reader Comments (2)

love the raw food log idea. i've also been using a food journal. the one i've found to be the easiest to use is nutrimirror and i think it's still free. anyway, it lets me see all my nutrients. it also lets me log exercise and the graphs are pretty motivating. cheers.
January 14, 2009 | Unregistered Commenterteresa
Cheers back! I'm still using FitDay when I want to check my nutritional intake. I'll check out nutrimirror, thanks for the tip.
January 15, 2009 | Registered CommenterStephen Parker

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