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Raw Food Log, 2009, 12/12...

Breakfast- a smoothie: 6 bananas, 1 head Romaine lettuce blended with 2 cups distilled water

Lunch- 24 oz fresh green juice at Village Natural followed at home with 16 Medjool dates

Dinner- 1 1/2 cups fresh pomegranate juice (2 large pomegranates), 3 large Navel Oranges

I frequently meet Nathan and Harold at Village Natural for lunch on Saturday.  I like the place, it's convenient and simple, the the staff is terrific, but the raw options are limited to a small salad, guaccamole, small fruit salad and juice.  It doesn't seem too bad once I write it out like this.  Recently I've been sticking with green juice and then eating something else when I get home.

Today was my first time juicing pomegranates.  I tried it two ways, in my citrus juicer and also in my greenstar juicer.  The citrus juicer was preferable -easier and less clean-up.

Posted on Sunday, December 13, 2009 at 09:05AM by Registered CommenterStephen Parker | CommentsPost a Comment

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