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Raw Food Log, 2009, May 6...

Breakfast- a blended soup: kale, apples, lemon, 1 1/2 cups water (about 48 oz total)

Lunch- a smoothie: 6 bananas, 1 head Romaine, 2 cups water ( 2 quarts total)

Dinner- 20 oz fresh orange juice

The blended soup for breakfast was amazingly refreshing and filling.  I made the juice as an appetizer before going to the gym but now afterward I don't feel hungry.  I usually eat more than I need just because I like to eat but tonight I'm taking advantage of not feeling hungry and I'll let the juice suffice.

Posted on Wednesday, May 6, 2009 at 02:50PM by Registered CommenterStephen Parker | CommentsPost a Comment

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