Breakfast- two large Gala apples
Dinner- 4 oz raw milk cheese from Vintner Cafe, 1 cup walnut halves, 1 package of Raweos
The salad wasn't really a greek salad, it didn't have feta, didn't the usual greek herbs, the dressing was a little sweet and there were way too many onions.
I've been heavy on the cheese this week and I'd like to back off of it. If I can manage to eat some fruit late in the day before I leave work the cravings for fat rich food is minimal when I get home from work. I want to work on managing this a little better.
I haven't eaten Raweos in a long long time and when I just looked up the web link I realized that they're not truly raw. I don't think the the website doesn't say that the almonds and the cashews are raw and the carob powder is toasted. I'd forgotten this about raweos. :( It's really too bad. They are a 180 degrees better than Oreos but if one is interested in eating all raw these aren't raw.