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Raw Date, 2010.11.7, Sunday...

Breakfast- minimal, at a NYC Marathon party: two small pieces of cheese, a handful grapes

Lunch- 1 lb red seedless grapes

Dinner- 1 1/2 cups macadamia nuts, some raw milk cheese

I don't like that I lean heavily on cheese and nuts.  I feel good these days but from experience I know that I'd feel even better if I ate mostly greens and fruit and few nuts.  I felt a little blue today and I suspect that in large part its due to coming down from the chocolate high that I had from eating the Raw Revolution bars yesterday.  I'm not sure that I'ready to let go of them yet.

Posted on Sunday, November 7, 2010 at 08:41PM by Registered CommenterStephen Parker | CommentsPost a Comment

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