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Raw Date 2010.12.05, Sunday...

Breakfast- Green Smoothie: 5 Fuji apples, 4 large kale leaves, 1/2 large lemon, 2 heaping tbs chia seed soaked over night in 1 cup water

Yesterday I made it through the caffeine withdrawal -had an energy slump and a little blueness.  I took an afternoon nap and I went to bed early(for a Saturday night).  I woke up in the middle of the night with a caffeine withdrawal headache.  For me, a caffeine withdrawal headache is very specific and located in the the top of my head/brain.  The headache was gone when I woke up this morning and I feel fine.

Lunch- 2 bags Alive & Radiant Kale Krunch, 3 pkgs Gopal Nori Power Wraps, 2 pkgs Emmy's Organics Macaroons

Dinner- 5 large succulent crunchy celery sticks


Posted on Sunday, December 5, 2010 at 09:02AM by Registered CommenterStephen Parker | Comments1 Comment

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Reader Comments (1)

Well at least you are plowing through, despite the headaches. The raw food diet is amazing and certainly worth some bumps in the road getting there. Even more celebrities are turning raw, including one of my favorites Jason Mraz. You are certainly on a healthy path!

Charlot :-)
January 3, 2011 | Unregistered CommenterCharlot

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