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Raw Date, 2011.06.18, Saturday...

Breakfast- a smoothie: 7 bananas, 1 head Green leaf lettuce, 1 cup cold water, blended in the vitamix

Lunch- 2 bananas, 1 champagne mango

Dinner- cooked meal at a restaurant

I met a friend for dinner at a restaurant and I planned in advance to eat a cooked meal.  It tasted good while I was eating it but afterward I didn't feel nearly as satisfied as when I'm eating a smoothie or a fruit meal.  On top of that it didn't sit well in my stomach -my stomach felt like I had a rock in it and this is very different from feeling full and satisfied after having a large smoothie or fruit meal.

Posted on Saturday, June 18, 2011 at 12:34PM by Registered CommenterStephen Parker | CommentsPost a Comment

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