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9/3/2007, Raw Food log & pushups...

Breakfast- 1/2 large watermelon

Lunch- the best smoothie ever: 1 quart strawberries, 8 Medjool dates, 2 heaping tablespoons of almond butter, filtered water

Dinner- 3 large tomatoes chopped, 1 large cucumber chopped, a handful of pumpkin seed, fresh lime juice, about 1/4 cup (or less, it was the remnants in the bottom of the bag) raw cashews 

I did 118 push ups today(in four sets: 50-28-24-116 )!  I've never done that many; I'm not sure if I've ever done 50 in a set, but I must have at some time or another.


Posted on Wednesday, September 5, 2007 at 10:52AM by Registered CommenterStephen Parker | CommentsPost a Comment

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