Breakfast- 6 bananas
Lunch- 1 tablespoon raw wild honey, 6 bananas
Dinner- a salad: Romaine lettuce, sliced red plums, sliced mango, strips of young coconut flesh, and dressing (fresh lime juice, olive oil, fresh ginger, honey, 3-4 grains Celtic salt, black pepper, fresh garlic)
I'm not sure why I wanted the honey at lunch. I keep a jar of honey in my cupboard and I rarely eat it. Maybe it was an instinctual urge, I don't know, but I just went with it. I ate just a spoonful, letting it dissolve in my mouth and then following it with a glass of water. I wanted more, but I had the bananas waiting. They were at the perfect stage of ripeness, very sweet but yet still firm. Late in the afternoon, I was aware of very very mild indigestion; it was almost imperceptible. It could have been caused by the honey banana mix, I don't know.