Raw Dish!

Breakfast- 7 bananas

This is a beautiful morning!  I tried something new for a before-work-weekday morning.  As soon as I got out of bed I took my yoga mat down to the the pier 86 park on the Hudson river and practiced yoga and meditation there, out over the water in the early morning sun.  It was warm enough that I wore shorts, sans shirt.  The early sun felt delicious.  Ultimately, sunshine is food.  Plants absorb the sunshine and transform it into a form that we consume.